Official HealthRider weight system parts

Tightening the cables on your Healthrider weight system

• Cables stretch over time so inspect the slack in all weight system resistance cables before using the weight system each time.
• Tighten any loose cables to eliminate slack before using the weight system. Don't overtighten the cables.
• To tighten cables that use a bolt and locknut adjustment, slide the cable stop away from the cable clip. Use a pair of pliers or a screwdriver to tighten the locknut on the bolt that goes into the cable clip to shorten the cable and remove slack. Slide the cable stop against the cable clip.
• To remove slack from a cable with adjustable sets of holds in a U-bracket, remove the nut and bolt that hold the adjustable cable pulley in place and move the bolt up to hold the pulley in a higher set of holes to remove cable slack. Reinstall the nut and tighten it firmly to hold the bolt and pulley in place.

Precautions for using your Healthrider weight system

• Make sure that all users of the weight system are completely familiar with safe operating procedures and precautions.
• All users should consult with their physician before commencing a workout program on the weight system. Physician screening is especially important for users over age 35 or persons with pre-existing health issues.
• The weight system isn't intended for use by persons lacking experience or knowledge of proper fitness routines.
• Place the weight system on a level surface with enough clearance around the system to mount, dismount and use the weight system.
• Keep children under age 13 and pets away from the weight system at all times.